|Samaritans are available round the clock, every single day of the year. Talk to them any time you like, in your own way, about whatever’s getting to you. Calls are free and won’t show on your bill.|
|116 123||Samaritans website|
|Whatever your worry - it's better out than in.|
|0800 1111||Childline website|
|Advice service for victims of crime including sex crimes.|
|0808 168 9111||Victim Support website|
|Information, help & advice on any drug related issue|
|0800 776600||Talk to Frank website|
|Support on how to stop smoking|
|NHS Smoke Free website|
|Sexual Health Line|
|Information and advice on sexually transmitted infections, HIV, & AIDS|
You have 3 days in which to act to try and prevent a pregnancy.
Help is available from any GP who provides contraceptive services or from Contraceptive and Sexual Health Service (see above). During Bank Holidays emergency contraception may be obtained through Accident & Emergency Depts.
111 is the NHS non-emergency number. It's fast, easy and free. Call 111 and speak to a highly trained adviser, supported by healthcare professionals.
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